About Our Kickboxing Programs
At The Mindful Project CIC, we offer weekly self-protection classes in Newcastle, Hartlepool, Byker, and Hexham, designed specifically for women. These fully funded sessions provide participants with brand new equipment and focus on building confidence in defending themselves and their families in various situations, whether in relationships, on the streets, or during daily life. Held in female-only spaces, our classes emphasize empowerment and foster a supportive community.
Additionally, we offer a weekly women’s only Muay Thai class at the same locations, welcoming women of all backgrounds and skill levels. For those seeking a more personalized experience, we also provide blocks of private training sessions with women coaches, tailored for individuals facing challenges related to confidence, weight, parenting, relationships, and more.
What Makes Our Program Unique
What sets our kickboxing programs apart is our commitment to creating a safe and empowering environment for women. Our self-protection classes are not only fully funded and equipped with new gear but are also led by experienced female instructors who understand the unique challenges women face. This ensures that participants feel comfortable and supported throughout their journey.
By focusing on practical skills in female-only spaces, we aim to build confidence and foster a sense of community among participants. Our Muay Thai classes further enhance this offering, providing a space for women to engage in fitness and self-defense while connecting with others. Our private training sessions also cater to individual needs, allowing women to explore their goals and challenges in a supportive setting.
How We’ve Previously Helped
Case Studies Coming Soon
Want to make a Referral for our services?
If you know someone who could benefit from our kickboxing programs or if you’re a community leader, teacher, or counselor looking to empower the women in your network, we encourage you to make a referral to The Mindful Project CIC.
Our self-protection and Muay Thai classes are designed to boost confidence and provide essential skills for everyday life. To refer someone, simply fill out our referral form on our website, or contact us directly via email or phone. We’re dedicated to making our programs accessible to all women and look forward to partnering with you to create a positive impact in your community.
